There are quite a few strength assessment tests published online. Most of them are quite mild. For example, the Mayo clinic says that 10 pushups is excellent for men over 60.
I haven't seen an assessment test online that I found meaningful.
In terms of clickable links, I'll look at that. I'll confess; I like the actual link rather than a clickable image or chunk of text. Let me see what I can do.
Great article. I wonder if there is some way a person could assess where they are in terms of fitness and strength. Also, the photo at the top makes the article more engaging. Is there any way in Substack that you can make a piece of text clickable rather than including lengthly links in the text?
Douglas
There are quite a few strength assessment tests published online. Most of them are quite mild. For example, the Mayo clinic says that 10 pushups is excellent for men over 60.
I haven't seen an assessment test online that I found meaningful.
In terms of clickable links, I'll look at that. I'll confess; I like the actual link rather than a clickable image or chunk of text. Let me see what I can do.
Great article. I wonder if there is some way a person could assess where they are in terms of fitness and strength. Also, the photo at the top makes the article more engaging. Is there any way in Substack that you can make a piece of text clickable rather than including lengthly links in the text?